Har Ki Dun Trek
Location
Uttarakhand
Duration
7 Days
Max Altitude
~3566 M
Tracking Distace
~36 KM
Grade
Moderate
Get In Touch With Our Trek Expert
+91- 9997126121
gurudevtourandtravels@gmail.com
Trek Name:
Har Ki Dun Trek
Days:
7 Days
Adventure:
Trekking
Base Camp:
Sankri Village
Season:
April - June | September - Nov
Country:
India
Altitude
~3566 M
Grade:
Moderate
Trail type
Point to point trail
Food:
Meals During Trek & Stay
Location:
Uttarakhand
Distance:
~36 KM
Nearest Railhead:
Rishikesh
Accommodation
Included
Airport:
Jolly Grant Airport (Dehradun)
Why Choose the Har Ki Dun Trek?
Har Ki Dun is believed to be the path taken by the Pandavas on their way to heaven.
- Scenic Himalayan Villages: The valley is dotted with scenic villages like Osla Village and Gangad, where you can experience authentic mountain culture, distinctive wooden houses, and uniquely crafted ancient temples.
- Historic Temple in Osla: Osla village features a unique temple, earlier associated with Duryodhana and now dedicated to Lord Someshwar, adding deep cultural significance to the trek.
- Supin River Trail: The trek runs alongside the beautiful Supin River, offering continuous scenic views and a soothing trekking experience.
- Panoramic Mountain Views: Witness majestic Himalayan peaks such as Swargarohini I & II, Bandarpoonch, and Kala Nag (Black Peak) throughout the trek.
- Mythological Significance: Har Ki Dun is believed to be linked with the Mahabharata era, making it one of the most spiritually rich trekking destinations in Uttarakhand.
- Beginner-Friendly Trek: Classified as an easy to moderate trek, it is ideal for beginners as well as experienced trekkers.
- Seasonal Beauty: Summer offers lush greenery, blooming wildflowers, and rhododendrons, while Autumn brings golden landscapes with crystal-clear mountain views.
- Jaundar Glacier Views: Enjoy stunning views of the Jaundar Glacier from the valley, enhancing the overall trekking experience.
- Sacred Temple En Route: A small Mahadev temple can also be found during the trek, adding a spiritual touch to the journey.
Why Har Ki Dun Feels Special?
Peaceful & Offbeat Himalayan Experience: Unlike crowded tourist destinations, the Har Ki Dun Trek offers a calm and noise-free environment with no traffic or urban disturbance. Instead, you experience the soothing sounds of flowing rivers, rustling trees, and chirping birds—creating a truly refreshing and grounding Himalayan escape.
Scenic Trail from Sankri Village: The journey begins from Sankri, a well-known base village in the Garhwal region. As the trek progresses, you pass through dense forests, clear water streams, and rich Himalayan biodiversity.
Authentic Village Life: The trail takes you through remote Himalayan villages like Seema and Osla, where you can witness simple living, traditional wooden houses, and a lifestyle closely connected to nature.
Grand Valley Experience: After days of gradual ascent, reaching the Har Ki Dun valley is a rewarding experience. The landscape opens up to vast green meadows surrounded by towering snow-covered Himalayan peaks, offering one of the most breathtaking views in Uttarakhand.
A Land of Ancient Legends: Har Ki Dun is not just a trek; it is a valley steeped in timeless stories and spiritual heritage. According to the epic Mahabharata, this very route is believed to be the path taken by the Pandavas on their journey towards heaven, giving the valley a deep mythological significance.
Sacred Beliefs & Local Faith: The presence of these ancient legends is still felt in the lives of the local communities, who consider the valley sacred and spiritually powerful.
Unique Temple of Osla: In the traditional village of Osla, you will find a rare temple once associated with the worship of Duryodhana. Over time, it has been dedicated to Lord Shiva, reflecting the region’s evolving yet deeply rooted spiritual traditions.
Day 1: Dehradun to Sankri (Drive)
- Altitude: 1,950 m / 6,400 ft
- Distance: 200 km | 9–10 hrs
- Stay: Hotel
Start early from Dehradun and drive through Mussoorie, Kempty Falls, and the scenic Tons Valley. Pass through Purola, Mori, and Netwar before reaching Sankri, a beautiful Himalayan village and base camp for the trek. Evening free for rest and preparation.
Day 2: Sankri to Dharkot & Trek to Osla Village
- Altitude: Osla – 2,750 m / 9,000 ft | Dharkot – 2,500 m / 8,400 ft
- Drive Distance: 24 km | ~2 hrs
- Trek Distance: 7–8 km | 5–6 hrs
- Stay: Homestay
Drive to Dharkot (last motorable point) and begin your trek. The trail passes through forests of pine and cedar, riverside paths, and small villages like Gangar. Enjoy views of Swargarohini and Bandarpoonch peaks before reaching Osla, known for its traditional wooden houses and ancient temple.
Day 3: Osla to Seematra
- Altitude: 3,250 m / 10,800 ft
- Trek Distance: 6–7 km | 4–5 hrs
- Stay: Camps
Trek through scenic trails with gradual ascents and alpine forests. Reach Kalkattiyadhar meadow with panoramic views of Black Peak and surrounding ranges. Continue to Seematra campsite surrounded by mountains.
Day 4: Seematra to Har Ki Dun Valley & Return
- Altitude: 3,566 m / 11,700 ft (Maximum)
- Trek Distance: 8–10 km (round trip) | 6–7 hrs
- Stay: Camps
Trek to the beautiful Har Ki Dun Valley through meadows, forests, and river trails. Witness majestic peaks like Swargarohini, Bandarpoonch, and Black Peak. After spending time at the valley, return to Seematra.
Day 5: Seematra to Pauni Gharat
- Altitude: 2,500 m / 8,300 ft
- Trek Distance: 8–9 km | 4–5 hrs
- Stay: Camps
Descend through forest trails and cross the scenic Seema Bridge over the river. Experience traditional Himalayan village life, terraced fields, and local water mills before reaching Pauni Gharat.
Day 6: Pauni Gharat to Dharkot & Drive to Sankri
- Altitude: 1,950 m / 6,400 ft
- Trek Distance: 3–4 km | 2–3 hrs
- Drive Distance: 24 km | ~2 hrs
- Stay: Hotel
Final day of trekking with a descent through dense forests. Reach Dharkot and drive back to Sankri. Relax and celebrate the completion of your trek.
Day 7: Sankri to Dehradun (Departure)
- Distance: 200 km | 9–10 hrs
Drive back to Dehradun with beautiful memories of the trek. Plan onward travel accordingly.
Important Notes
- Keep 1 buffer day for weather or delays
- All distances & timings are approximate and rounded
- Carry valid ID proof (original + copy)
- Limited network beyond Purola (BSNL/Jio works best)
Stay During Trek
Your stay during the trek is carefully planned to ensure a comfortable and relaxing experience before, during, and after your trekking days.
We understand that proper rest, hygiene, and basic facilities are essential for a smooth trekking experience. Accommodation is arranged at base locations and along the route, keeping comfort, accessibility, and practicality in mind.
Depending on the location and availability, stays are organized in guesthouses, homestays, or campsites that offer a peaceful environment for trekkers to rest and recharge.
Basic facilities such as bedding, washroom access, and limited charging points are generally available. All arrangements focus on cleanliness, safety, and proximity to the trekking route to avoid unnecessary travel.
We try to accommodate preferences like separate arrangements wherever possible; however, these are subject to availability at the time of travel.
These stays also provide a great opportunity to relax, organize your gear, and connect with fellow travelers, enhancing your overall trekking experience.
Key Highlights of Stay
- Comfortable accommodation at base locations and key campsites
- Basic facilities like bedding, washroom access, and charging points
- Clean and peaceful environment for proper rest
- Convenient access to trek routes and starting points
- Flexible arrangements (subject to availability)
- Ideal for relaxation before and after trekking days
Meals During Trek
Meals during the trek are planned to keep you energized, refreshed, and ready for the journey ahead.
We aim to provide simple, fresh, and nutritious meals suitable for trekking conditions. The focus is on hygiene, balanced nutrition, and maintaining energy levels throughout the trek.
Meals are usually prepared using locally sourced ingredients and served warm. While the menu may vary depending on the location and availability, we ensure that the food remains wholesome and sufficient for trekking needs.
Vegetarian meals are commonly provided, and we try to accommodate basic dietary preferences wherever possible, subject to local conditions.
During travel days, meals are generally not included and can be taken at local stops as per your preference.
Meal Highlights
- Freshly prepared meals during the trek (wherever arranged)
- Focus on hygiene and balanced nutrition
- Simple, warm food suitable for high-altitude conditions
- Use of locally sourced ingredients
- Dietary preferences accommodated (subject to availability)
- Meals during travel days are usually not included
Age Criteria –
Suitable for individuals aged 12 to 60 years, depending on fitness levels. Younger participants may be considered under supervision, and older travelers should ensure basic fitness and medical readiness.
Fitness Criteria –
To ensure a safe and enjoyable experience during the Chopta Chandrashila Tungnath Trek, participants are expected to have a basic level of fitness and stamina.
- Ability to cover ~5 km in 35–40 minutes or ~10 km in 75–90 minutes without excessive strain
- Alternatively, ability to cycle ~10 km in 30–40 minutes
- Should be comfortable carrying a light backpack (3–5 kg) during the trek
- If carrying personal gear, ability to manage up to 8–10 kg is beneficial
Health Guidelines
- Should have a normal resting pulse rate (approx. 60–100 bpm)
- Blood pressure should be within a healthy range
- Normal respiratory condition suitable for moderate altitude trekking
Important Advisory
- Participants with any pre-existing medical conditions such as heart issues, asthma, or high blood pressure are advised to consult a doctor before joining
- Individuals with specific conditions may be considered on a case-to-case basis
- Maintaining a healthy BMI range is recommended for a comfortable trekking experience
Pick-Up Information –
- Participants are advised to reach the designated pick-up location by 06:30–07:00 AM on the first day of the trek.
- Pick-up Point: Pre-defined base location (shared after booking confirmation)
- Further travel arrangements are coordinated from the pick-up point (if opted at the time of booking)
- Pick-up service may be available as an add-on during booking
How to Reach the Pick-Up Location
- Reach the nearest major city (such as Delhi, Dehradun, or Chandigarh) and continue to the base location
- Overnight trains and buses are commonly available to major transit cities
- Travel via nearest railway station and continue by road to the pick-up point
- Reach via nearest airport and take a taxi or shared transport to the base location
- Arriving one day in advance is recommended for smooth coordination
- Government and reliable private transport options are generally preferred
- Ensure early morning arrival at the pick-up point
Drop-Off Information
- Drop-off is arranged at the same base location or nearest common drop point
- Expected arrival: Evening (approx. 6:00 PM – 8:00 PM), subject to road and weather conditions
- Plan onward travel accordingly, preferably after 10:00 PM
Important Notes
- Keep a buffer day in your travel plan to manage delays
- Delays are possible due to weather, traffic, or road conditions
- If not opting for pick-up service, travelers can arrange their own transport
- Basic guidance for travel arrangements can be provided if required
Transportation
- Travel is arranged using tempo travelers, SUVs, or similar vehicles
- Vehicle allocation depends on group size and availability
- Upgrades may be possible subject to availability
Inclusions –
1. Accommodation
- Stay in guesthouses/homestays and alpine camps during the trek
- Accommodation on a sharing basis (as per availability)
2. Meals
- Nutritious vegetarian meals during the trek
- Meals covered from Day 1 dinner to Day 6 dinner
3. Trek Leadership & Support
- Certified trek leader (trained in mountaineering & first aid)
- Experienced local guides (depending on group size)
- Dedicated support staff including cook and helpers
4. Safety & Medical Support
- First aid kit with essential medicines
- Oxygen cylinder for emergency use
- Oximeter for basic health monitoring
5. Trek Equipment (if required)
- Microspikes / gaiters (for snow conditions)
6. Transportation (Optional Add-on)
- Dehradun → Sankri → Dehradun transfers
- Local transfers (Sankri to Dharkot and return)
7. Logistics Support
- Mules/porters for carrying central luggage
- Facility to store extra luggage at Sankri
8. Permits & Certification
- All required permits and entry fees (for Indian nationals)
- Trek completion certificate
9. Insurance
- Basic trek insurance for Indian participants
Exclusions –
1. Insurance
- Insurance for non-Indian nationals, NRI, and OCI card holders
2. Meals During Transit
- Any meals taken during travel to/from the trek starting point
3. Personal Expenses
- Personal expenses such as snacks, beverages, phone calls, tips, etc.
4. Personal Porter / Mule
- Charges for carrying personal luggage (can be arranged at additional cost)
5. Emergency Expenses
- Costs for evacuation, rescue, hospitalization, or medical treatment
6. Unforeseen Circumstances
- Any additional expenses due to itinerary changes caused by:
- Weather conditions
- Roadblocks
- Natural calamities
- Vehicle breakdowns
- Any other unforeseen situations beyond control
7. Miscellaneous
- Anything not specifically mentioned under “Inclusions”
Optional Services (On Demand & Chargeable)
- Satellite phone (for remote communication)
- Portable Hyperbaric Bag (for altitude-related emergencies)
- AED – Automated External Defibrillator (for cardiac emergencies)
All optional services are subject to availability and additional cost.
Trek Essentials
1. Clothing (Layering System)
- Thermal innerwear (top & bottom)
- Fleece jacket or woolen sweater
- Insulated windproof/waterproof jacket
- Trek pants (quick-dry; avoid jeans)
- Woolen cap, gloves, and muffler/buff
- 2–3 pairs of woolen socks
2. Footwear
- Sturdy trekking shoes with good grip (mandatory)
- Prefer waterproof shoes for snow/rain conditions
- Extra slippers/floaters for campsite use
3. Backpack & Gear
- Backpack (40–60L) with rain cover
- Small daypack (optional)
- Headlamp/torch with extra batteries
- Trekking pole (recommended)
4. Personal Essentials
- Water bottle / thermos (minimum 2 litres capacity)
- Sunscreen (SPF 30+) and lip balm
- Sunglasses (UV protection)
- Toiletries and quick-dry towel
- Wet wipes / tissues
5. Medical
- Personal medication (if any)
- Basic first aid (band-aid, ORS, pain relief, etc.)
- Any doctor-advised altitude medication
6. Documents & Cash
- Valid ID proof (mandatory)
- Sufficient cash (limited ATM/network access in remote areas)
7. Must-Have Items
- Power bank
- Energy bars / dry fruits
- Poncho / raincoat
Important Notes
- Avoid cotton clothing (retains moisture and dries slowly)
- Avoid jeans during trekking
- Good quality trekking shoes are critical
- Pack light, but ensure all essentials are covered
- Requirements may vary depending on weather, altitude, and trek duration
Our Cancellation Policy
Cancellation Policy – - 25+ days before trek: 5% deduction
- 24–15 days before trek: 30% deduction
- 14–10 days before trek: 50% deduction
- Less than 9 days: No refund
Rescheduling –- Same trek only
- 30% rescheduling fee
- Subject to availability
Emergency Cases –- 90% refund (valid proof required)
Important Notes –- No refund for no-show or unused services
- Changes due to weather or unforeseen conditions are not refundable
- Refunds processed within 15–30 working days
Frequently Asked Questions (FAQ)
The trek is classified as easy to moderate, making it suitable for beginners with basic fitness and stamina.
The best time is April to June (green valley) and September to November (clear mountain views). Winter (Dec–Feb) offers snow trekking.
Yes, snow is usually available during December to February, and sometimes in early spring.
The maximum altitude is 3,566 meters (11,700 ft).
The trek starts from Sankri village, which is around 200 km from Dehradun.
It is known for its beautiful valley views, traditional villages, Himalayan peaks, and mythological connection to the Mahabharata.